Counselling & Therapy in Milton Keynes & Online

Delivering quality counselling and therapy,
here to help you develop a brighter future.

Resources

Take a look at some resources and tips that have helped others when in a difficult place.

Free initial consultation

Free initial consultation to discuss your needs and how we can help you, tailored counselling sessions when applicable will be arranged thereafter.

Services

We all need a bit of help sometimes.
But it can be difficult to know how,
or who to ask.

Asking for help

Take a look at some resources and
tips that have helped others when
in a difficult place.

Hours

Monday – Thursday: 17:00-20:00
Friday: 17:00 – 19:00
Saturday: 9:00 – 14:00

Counselling & Therapy in Milton Keynes

Life is sometimes difficult, for many reasons; whether it be due to past experiences, relationships, work or other worries that cause us distress. There are also times when we can feel depressed or anxious, and have a sense that we are not living the life we would like. Counselling can help you to explore those feelings, in a confidential and non-judgemental space.

I aim to give you the opportunity to talk to someone who listens to your problems, no matter how big or small. I’ll help you to reach a deeper understanding of yourself and other people, so you feel you have more choices and control over your life.

What are mental health problems?

Helplines

Mind: 0300 123 3393
Samaritans: 116 123
Rethink Mental Illness: 0300 5000 927
Young Minds: If you need urgent help text YM to 85258
PAPYRUS: 0800 068 4141

Get in touch





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